Holistic Fitness in Nature

Duration

2 hours

Overview

This experience is designed to activate your connection to the natural elements of earth, wind, fire, and water. You will experience a holistic approach to fitness that leaves you renewed in body, mind, and spirit. You will go through the beneficial components of each natural element through specific movements that facilitate an organic interaction with your natural surroundings with ease, grace and lots of fun, while also providing a challenge. You will be entertained and refreshed by all the novelty in this exercise routine that will be unlike any other you've experienced before. The beauty of the ecological residence, Mayra's warm & fun approach combined with top notch experience and expertise from over 13,000 training sessions, will leave you feeling like a new person.