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10 Day Yog Intensive
Duration
10 days
Overview
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In these 10 days you will focus on understanding the true meaning and purpose of Yog through the practice of asana , meditation, chanting and the study of Patanjali yoga sutras. The basis of our practice is understanding the true essence and meaning of yoga.
Even though many of us focus on the physical aspects of asanas in class , we at YOG VED SHALA invite you to connect to the deeper dimensions of your body , mind and soul.
we also offer delicious come cooked vegetarian breakfast and lunch during the course.
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