Home / Rishikesh Attractions / 200 Hour Yoga Teacher Training In Rishikesh
200 Hour Yoga Teacher Training In Rishikesh
Duration
28 days
Overview
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• Understand the yoga to its core with the study of Yoga Philosophy and reading of other ancient scriptures.
• We at Rishikul Yogshala believe in the learning that is derived from the roots of its origin and can be done with the learning of classical forms of yoga, Hatha and Ashtanga.
• Go through the understanding of Human Body Structure with the Yoga Anatomy sessions.
• Learn how to perform yoga asanas with great perfection and safety during the Adjustment and Alignment sessions.
• Take the breath based training and learn the art of controlling the breath, syncing with the movements and utilize it to channel the energies during Pranayama sessions.
• Learn to teach like a professional with the Yoga methodology class.
• Study the healing science of Ayurveda and Ayurveda cooking for a better lifestyle.
• Start the day with cleaning and yoga purification with the help of Shat Kriya practices.
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