Home / Cascais Attractions / 8 days Yoga / Sup-Yoga retreat in Ericeira

8 days Yoga / Sup-Yoga retreat in Ericeira

from €590.00

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Duration

clock8 days

Overview

    Live an unforgettable week in the resort of Ericeira, combining the benefits of yoga with relaxation just a stone's throw from the ocean.
    Stretch your muscles, connect with your body and improve your strength through daily Hatha, Vinyasa and Yin Yoga classes. This perfect combination of styles increases strength and flexibility and reduces anxiety and stress.
    The property is located in an oasis of peace 10 minutes walk from the beach, and is surrounded by green fields from which you can enjoy a breathtaking view of the ocean.
    Take advantage of the free time available to experience other interesting activities on request (MTB, Trekking, Surf) or simply relax on the beautiful beach of São Lourenço.

What's Included

  • 5 meditations of 30 min.
  • 12 Yoga lessons
  • Qualified personal assistance 24 hours a day
  • 1 relaxing massage
  • 7 nights in a room shared by 6 people in a guest house
  • Materials for Yoga practice

What to Expect

    Live an unforgettable week in the town of Ericeira combining the benefits of yoga with relaxation a stone's throw from the ocean. Stretch your muscles, connect with your body and improve your strength through daily yoga classes. This perfect combination of styles increases strength and flexibility and reduces anxiety and stress. The property is located in an oasis of peace 10 minutes walk from the beach, and is surrounded by green fields from which you can enjoy a breathtaking view of the ocean. Take advantage of the free time available to experience other interesting activities on request (MTB, Trekking, Surfing) or simply relax on the beautiful beach of São Lourenço.

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