Ayurvedic Vegetarian Dining Experience in Kochi

(2 Reviews )

Duration

4 hours

Overview

Book this 2-hour, Ayurvedic vegetarian dining experience and enjoy a homely meal served on a banana leaf, including rice,vegetables, lentils, ghee (clarified butter) and a dessert (payasam). Meet at the Namasthe Ayurveda and Yoga center in Kochi, where the doctor gives you an overview of the science of Ayurveda – a whole-body healing system developed thousands of years ago in India. and then invites you for a home cooked traditional meal based on the Ayurvedic principles. You also learn about the different body types and the foods to eat to maintain good health. Your three-course lunch and a welcome Ayurvedic drink are included.