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Dynamic Dance Meditation with 2 Course Vegetarian Meal
Duration
2 hours
Overview
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• The Amala original course - ” wellness master class”
• Find the balance and tranquility movement of the body.
• Follow the drums, breathing, body rhythm, and into deep meditation
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Stress-free roundtrip transfer to & from The Amala
Inspired by several classic temple dance forms in India, the focus is on the detailed movements of the body, arm patterns and handprints. This is a symmetrical body dance movement. The combination of body movements for each beat will be carefully disassembled and drilled. Focus on meticulous and beautiful movements, please wear stretched sportswear to class.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
The excursion includes a Dynamic Dance Meditation class, and a 2-course vegetarian meal.