Home / Taos Attractions / Guided Meditation & Sound Bath in Taos, NM
Guided Meditation & Sound Bath in Taos, NM
Duration
1 hour 15 minutes
Overview
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Take time to relax during your travels and reconnect to your center during this calming meditation & sound bath. This is the perfect experience if you're looking to unwind & decompress during your time in Taos, whether here for work or on vacation. Come as you are, ready to relax and recharge. Science has shown meditation can relieve stress, decrease anxiety, improve emotional well-being, improves sleep, can help to control pain & more. Healing sounds can facilitate emotional release, upliftment, & an increased sense of connection to all.