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Health Qi Gong Learning Class

from €50.40

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Duration

clock1 hour 30 minutes

Overview

    Chinese traditional Qigong follow the principles of TCM (Traditional Chinese Medicine). They are effective ways of working with the body, calming the Nervous system, healing body, mind, and spirit.

    The Qigong practice is used for health betterment, calming and healing the body, mind, and spirit.The objective is to enable practitioners to correct physical and energetic imbalances, release emotions and stress.It is a simple and effective way of directing Qi throughout the body and to remove blockages without the use of needles, herbs or massage.

What's Included

  • Coffee and/or Tea
  • All Fees and Taxes

What to Expect

    Tai Chi, needless to say , is the most popular Chinese style exercise and can be seen practiced almost in every corner of the world. But very few can realize it actually carry the indigenous Chinese culture: Taoism. It aims to improve body's decent Qi through series of relaxation work. Once you have the Qi flow throughout your entire body freely, it will largely improve the overall health level and achieve a wonderful state of harmony between man and nature, bring a qualitative leap in thinking and cognition. Chinese tea is the most important drink for Taoist, as it can enhance the Shen, as well as cultivate great moral conduct and a stable temperament for the practitioner. Chinese tea also greatly assists with the internal cultivation of Tao.Tea drinking is also an indispensable drink in people’s daily diet, offering great health benefits in addition to promoting peace and self-reflection.

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