Home / San Francisco Attractions / Hike & Meditation in Presidio Forest
Hike & Meditation in Presidio Forest
Duration
2 hours
Overview
-
Experience the magic of hike & meditation in the forest with our SF outdoor meditation group! All levels are welcome.
HIGHLIGHTS
+ Remove yourself from daily stress & anxiety
+ Cultivate a calm state of mind & a deeper sense of presence
+ Let go of what you can’t control
+ Rediscover your inner peace
Inner peace, love, compassion and well-being are your birthrights but only accessible in the present moment.
You habitually move away from the present moment by regretting the past or worrying about the future so we practice the art of mindful living.