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Integral Yoga classes with Elena

Duration

clock1 hour 15 minutes

Overview

    In these classes she pays a lot of attention on stopping the mind, stop thinking, processing information, and allowing to mind rest in the now, becoming a mirror that simply reflects what is there, alert to perceive, inside and outside, just like the animals make. Thus begins the global regeneration of our whole being and the restoration of balance, health and well-being.
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What to Expect

What's Included

Additional Info

Ticket Information

Departure Inofrmation

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