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Learn Meditation & Holistic Self Care

(2 Reviews )

from €134.49

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Duration

clock2 hours

Overview

    We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.

What's Included

  • Self Care Plan
  • Home Yoga Practice Guide

What to Expect

    We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.

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