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Meditate in the Sedona Vortex Energy

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from €90.35

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Duration

clock1 hour 30 minutes

Overview

    The meditation experience of a lifetime! Tap into the peace and power of nature in Sedona with a caring, professional, and certified meditation and mindfulness instructor guiding you along the way. You will learn the spiritual significance of the Sedona vortex energy and how to tap into it for a meaningful and unique experience.

    You will be in excellent hands as you learn about and practice:
    * Mindfulness and grounding exercises
    * The 5 essentials of meditation
    * A guided 25-minute meditation that will introduce you to a handful of meditation techniques so you can identify the one(s) that work best for you.

    Michele will share tips for how you can make meditation a part of your daily life.

    Whether you are a total newbie or a seasoned professional, meditating outdoors in Sedona with Michele will be an enriching and meaningful experience.

What's Included

  • Zafu Meditaiton Cushion
  • Follow Up Thank You Gift
  • Blanket (if it's cold)

What to Expect

    On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual significance of the Sedona vortex energy and how to harness it to help you better connect with yourself and the sacred. In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona. You will be in excellent hands. You will comprehend the science of meditation and experience the sacred art of deep inner peace. Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.

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