Let’s face it. During the difficult times of the COVID-19 pandemic, And Concerns of life, it’s all too easy to be affected by emotional and psychological stress. All the more reason to strap on your gear and jump in the water, wherever and whenever you can. In this article, we examine the benefits of scuba diving, and how it can help during these difficult times. 1. INCREASES EMOTIONAL WELL BEING 2. IMPROVES BLOOD CIRCULATION 3. HELPS TO RELIEVE STRESS 4. IMPROVES CONCENTRATION CAPACITY 5. REDUCES BLOOD PRESSURE 6. INCREASES STRENGTH AND FLEXIBILITY OF YOUR MUSCLES 7. VISIT PARADISIACAL PLACES 8. HEALING EFFECTS OF SALTY WATER AND SUN ON SKIN AND BONES 9. CONNECTION WITH NATURE 10. BUILDS LONG LASTING FRIENDSHIPS 11. INCREASES YOUR CONFIDENCE AND SELF ESTEEM 12. FEELING OF FREEDOM Dive is more Fun with Friends :)