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Recharge your energy with craniosacral therapy

from €

Duration

clock1 hour 30 minutes

Overview

    Craniosacral Therapy is a gentle way of working with your body, using a therapeutic touch to encourage the release of symptoms caused by physical, psychological and emotional stress. This is a therapy which enhances the body's own healing abilities. This light touch is said to affect the pressure and circulation of cerebrospinal fluid, which is the fluid around the brain and spinal cord.

    Craniosacral therapy can help to improve the functioning of the nervous system and relieving pain. CST has been used to treat a variety of conditions, both physical and psychological.

    During the session you will feel a general sense of relaxation and peace. This is popularly associated with an increase of endorphins.

    At times a you will recall memories or experience sensations within the body such as tingling, hot/cold, pins & needles, pulsations, a stretching of tissues in particular parts of the body, increased fluid flow or increased energy flow.

    You will feel deeply recharged in the end.

What's Included

  • Bottled water
  • Coffee and/or Tea

What to Expect

    Craniosacral Therapy is a gentle way of working with your body, using a therapeutic touch to encourage the release of symptoms caused by physical, psychological and emotional stress. This is a therapy which enhances the body's own healing abilities. This light touch is said to affect the pressure and circulation of cerebrospinal fluid, which is the fluid around the brain and spinal cord. Craniosacral therapy can help to improve the functioning of the nervous system and relieving pain. CST has been used to treat a variety of conditions, both physical and psychological. During the session you will feel a general sense of relaxation and peace. This is popularly associated with an increase of endorphins. At times a you will recall memories or experience sensations within the body such as tingling, hot/cold, pins & needles, pulsations, a stretching of tissues in particular parts of the body, increased fluid flow or increased energy flow. You will feel deeply recharged in the end.

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