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Sunrise Yoga Class

(4 Reviews )

Duration

clock1 hour 30 minutes

Overview

    Start your day and your weekend by gently waking up the body moving slowly, then building strength and increasing flexibility, all while moving with the breath to create that yummy moving meditation!! Ending with a relaxing savasana with hands on assist all in the beautiful of our permaculture garden shala.

What's Included

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What to Expect

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