Home / Lisbon Attractions / Surf Mind Flow Retreat in World Surf Reserve by Big Waves Surfer Joana Andrade

Surf Mind Flow Retreat in World Surf Reserve by Big Waves Surfer Joana Andrade

from €705.00

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Duration

clock8 days

Overview

    Progress Surf School invites every surfer and surf curious who want to improve and enhance his surf level, his physical-emocional-psychic consciousness and his deep connection with nature to participate in this intensive eight days retreat. Its our mission through this retreat to increase the number of people that get to know the Surf experience, get you better at your surf technique and performance and harmonize your inner-self, through a safe, relaxed and friendly environment.
    This retreat program, developed by the internationally renowned Big Waves surf rider Joana Andrade, was created and selected with the help of a team of professionals from Surf and Fitness areas. It was inspired in the tools that Joana uses in her daily routine of basic training for big waves, offering a complete experience on improving your general and specific physical, mental and emotional capacities for Surf.

What's Included

  • Surf equipment and insurance
  • Use of Snorkelling equipment
  • Private transportation

What to Expect

    Are you an Intermediate or Advanced surfer looking to bring your surf to the next level ? This exclusive program has been specifically developped for you, and will introduce you to unique tools like Apnea, Video Analysis and personnalized coaching. This 5 days program is developed and lead by the internationally renowned Big Waves surf rider Joana Andrade, and was inspired by the daily routine that she uses to prepare for Big Waves. This training offers a complete experience to improve your physical, mental and emotional capacities for Surf. This is an exclusive program were you can learn unique tools like Apnea, Video Analysis With this program you will learn : - Breath Holding techniques - To Surf in different spots : beach and reef breaks - How to get more confident in wipeouts - About Water Safety and the underwater dangers - How to better read the waves - How to manage the fear that can get in the way of your progression

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