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Tai Chi Chuan and Qi Gong session at the Botanical Garden

from €

Duration

clock1 hour

Overview

    Discovery or improvement in Chinese Internal Energetic Arts:

    - Qi Gong is a gentle and revitalizing breath gymnastics
    - Tai Chi Chuan is a gentle and revitalizing gymnastics adapted to martiality.

    You will be able to taste these two complementary disciplines.

    Presence to the body and tranquility, with simple techniques and precise guidance.

What to Expect

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