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Therapeutic yoga class in Tenerife

Duration

clock1 hour 30 minutes

Overview

    I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009.
    I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working to improve people's quality of life. Then I studied 500 hours of "Hatha Vinyasa Yoga" A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies.
    I feel that the mission of my soul is to share my lifestyle; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.

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