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Yoga Class on the beach (Callao Salvaje - Tenerife)

(4 Reviews )

Duration

clock1 hour 30 minutes

Overview

    There is nothing like doing yoga on the beach: The effects of yoga on your body, mind and soul are hugely amplified.

    The classes consist in a slow paced practice of hatha yoga focused on the correct alignment of the body during the postures and the coordination between body and breath while entering, holding and leaving the posture. Variations for each asana are tauch in order to adapt the practice to the level, need and physical condition of each practitioner. Pranayama and meditation also can be explored.

    All levels, ages and abilities are welcome. Classes are open level, from beginers to advanced practitioners. The atmosphere is encouraging and supportive.

    Yoga on the beach brings you presence of mind while listening the sound of the waves and feeling the smell of the saltwater, breathing more fresh air, getting grounded, connecting with the water element, and increasing your energy and connection with the Earth while you enjoy the nice and beautiful views

    Yoga Mat available to rent

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