Yoga O'Clock-Private Yoga Class

Duration

clock1 hour 30 minutes

Overview

    Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

What's Included

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What to Expect

Itinerary

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