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Top Naples Florida Sports Lessons
Qigong Class
1 hour - Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels.
Qi Gong is easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect.
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