Ella is a famous tourist village paradise in the central highlands of Sri Lanka. This awesome mountain village, with a view, is the perfect base for relaxing, whilst also offering lots of fantastic walks through tea plantations to temples and waterfalls. Ella with its perfect climate soothes your mind and makes your day to day anxieties feel a...Read more
Forests are known to have great therapeutic benefits for our body, mind and spirit. Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; walking in nature has been associated with heightened physical and mental energy.