Your sports massage will focus on the area of injury using specific soft tissue manipulation techniques such as NMT (neuromuscular technique), STR (soft tissue release), and CTM (connective tissue manipulation) to support pain relief from your...Read more
Cryo Massage is one of the best kept secrets in health, wellbeing and sport! This rare fusion of two powerful remedial therapies – targeted cryotherapy and No Hands® Massage - can provide you with a safe, effective and fast way to manage a wide...Read more
NO HANDS® Massage is an advanced massage discipline that integrates some of the most recent psychological, neuromuscular and myofascial concepts in bodywork, comprising a range of flowing movements that use the strength and body weight of the...Read more
Targeted cryotherapy exposes specific areas of the body to extremely cold temperatures and the body responds by driving increased levels of blood flow to the treatment area, promoting faster recovery and repair.
You are completely in control of your treatment and I will work with you to meet your outcomes and check in every step of the way to ensure you feel okay. I work in an intuitive, attuned and attentive way to treat your tissues with the aim of...Read more
With the focus of your treatment on your back, neck, shoulders and head, the benefits of chair massage specifically include the following: • Improve thinking • Reduce fatigue • Lower stress • Alleviated neck and back pain...Read more