Walking consciously, with an active presence, is the best way to experience an excursion.
At the beginning of the excursion we will practice Yoga to get in touch with the physical body and the breath. Then, during the journey, we will try to get in deep contact with nature through simple visualizations and...Read more
Have you ever imagined walking in the middle of a splendid city, a UNESCO heritage site, while listening to the anecdotes of the greatest in history: Michelangelo, Donatello, Botticelli, Leonardo Da Vinci, and then stopping in front of their works to do some fitness , Yes !! .. Physical training right in front of these world wonders. In this...Read more