I am Alessandra and my first contact with yoga was when I needed to improve constant pain in the spine, anxiety and stress in 2009. During this period I worked in a nursing home and psychiatric hospital in Brazil. Living and working with mental illness and the aging process for 6 years has made me develop a true passion in seeking quality of...Read more
I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009. I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working for improve people's quality of life. Then I studied 500 hours of “Hatha Vinyasa Yoga” A...Read more